take a breath

Hey Church, let’s do a check-in! Take a few minutes to evaluate how you’re feeling and what you can do to stay healthy. Here are a few things you can ask yourself:

  1. Am I feeling stressed or anxious?

  2. Have I prayed for my emotional health and asked God to give me strength?

  3. Am I drinking enough water?

  4. Am I taking in life-giving information more than fear-inducing news?

  5. Who am I being open with about my thoughts, fears, questions during this time?

Declaration of Hope

We will always live unshaken knowing our God is and will always be in the center of our circumstances.

Today’s Scripture

Nahum 1:7 says, “The Lord is good, a safe place in times of trouble. And He knows those who come to Him to be safe.”

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